We are indoors a lot. In fact, the EPA has calculated most people spend 90% of their day inside a building, where air quality can be 2–5 times worse than outside.
Poor indoor air quality can have a negative effect on your well-being. That’s why it’s critical to recognize the signs of inferior air quality in your residence, what triggers it and how to repair it.
If you’re looking for ways to tell if your Racine home’s air quality is bad, our team of HVAC experts at Keystone Heating & Air Conditioning Co., Inc can help. We’ll go over the troubles you’re having and provide suggestions to make your residence’s air fresher.
What Causes Indoor Air Pollution?
When you picture pollution, you generally think of smog. But everyday items inside your home can produce pollution by the gases or particles they let into the air.
These starting points include:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Too much moisture
- HVAC equipment
- Recently installed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, including furniture made from pressed wood
Indoor air pollution can be exacerbated by a lack of ventilation in your home, as well as warm temperatures and humidity. Modern homes are firmly sealed for energy efficiency, which is great for your heating and cooling expenses but not so great when you have to have additional fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people are affected differently by indoor air pollutants, you may experience symptoms right away or in the future. Your symptoms can alleviate when you leave your residence but worsen when you return.
Some of the most usual immediate problems deal with:
- Scratchy eyes, nose or throat
If someone in your household deals with allergies or asthma, their symptoms might be heightened.
Constant or lengthy exposure could result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Bad Indoor Air Quality and How to Make It Better
Your home will also signal that its air isn’t as clean as it needs to be.
- Your home is extremely dusty, particularly by the vents. It’s normal for your house to get dusty during the week, but accumulation by your air registers should be troubling. There are other substances within dust, like dust mites, pollen and pet dander, that can influence your health, very much so if you have allergies or asthma. A higher-quality air filter or whole-home air filtration system can help cut down on dust and other aggravating pollutants.
- Your house has hot and cold rooms. Your home comfort system might be failing to maintain appropriate temperature and humidity amounts. Or there may be air distribution issues because of your home comfort unit or ductwork. Our Keystone Heating & Air Conditioning Co., Inc specialists can pinpoint the issue and recommend repairs or replacement.
- Your residence’s air seems too dry or too wet. We suggest keeping your house’s humidity range near 30–40% for ideal comfort. If your house isn’t humid enough during the winter, your skin and throat might feel dry. You might also experience colds and other respiratory illnesses more frequently. If your house is too humid during warm weather, you might have higher mold and mildew growth, both of which are harmful to your health. You can take care of these troubles with a whole-home humidifier or dehumidifier, which works with your HVAC equipment to provide balanced humidity throughout your house.
- Your residence has odors that won’t go away. You could detect a musty smell when you arrive. Or a cooking odor that just won’t dissipate. Since it’s not practical to keep your windows open 24/7, a whole-home ventilation system can get your house smelling good again. It substitutes musty inside air with fresh outdoor air.
Other steps the EPA advises doing include keeping your home smoke-free, installing carbon monoxide alarms and maintaining your home comfort unit. Annual furnace maintenance and AC maintenance helps keep your units clean and efficient and could even help them last for an extended period of time.
We Can Help Improve Your House’s Indoor Air Quality
If you think your residence has air quality trouble, give our Keystone Heating & Air Conditioning Co., Inc HVAC professionals a call at 262-358-9468 or contact us online. We’re ready to talk with you about options and give you a free estimate.